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HomeTopicsInternational RecipesMexican Cooking
Mexican CookingMexican food is full of deliciously unique flavors that will make your taste buds sit up and take notice! Today's Mexican cuisine is largely a combination of Native American (Incan, Mayan and Aztec) and Spanish influences. Like many other ethnic foods, Mexican food comes in a couple of different subtle variations depending on what a particular region has access to.
For example, while northern Mexican cooking centers on meat dishes, the coastal cities incorporate a lot of seafood into their dishes. Alternatively, the south and east regions of Mexico tend to have spicier, chicken-based dishes. Although each of these regional Mexican foods is unique in its own way, what makes them all part of authentic Mexican cuisine is the set of seasonings they have in common, as well as the use of beans and corn as central ingredients. Commonly used Mexican seasonings include:
Depending on the dish, Mexican cooking uses a variety of commonly used culinary techniques, including frying, grilling, boiling and steaming. Prior to the invention of ovens, Mexican people cooked their food over an open fire, usually in cast iron pans or ceramic ware.
Frijoles: A Staple of Mexican CookingBecause meat wasn't easily accessible to the early Mexican natives, frijoles (dried beans) were the main source of protein for their dishes. Although both meat and seafood is readily available to Mexican cooks today, beans are still a staple to their dishes, even if they are just a side dish. Along with kidney beans, Mexican cooking also makes use of black beans, pinto beans and navy beans. Whether they are boiled or refried, beans add a rich texture and flavor to Mexican food.
Holy MoléPronounced "mo-lay," molé is generic term for spicy Mexican sauces that are used for savory and sweet dishes alike. The word molé itself was derived from the Nahuatl word mōlli that means sauce or concoction.
Molé sauces can be based on a number of different ingredients, ranging from chocolate to poblano chilis. In fact, the dish guacamole, an avocado dip generally served as an appetizer or side, is an avocado mole. Mexican RecipesAs Mexican cooking became popular around the world, the traditional Mexican cuisine has seen a number of variations. Did you know that tacos, guacamole and even burritos aren't part of authentic Mexican cooking? These dishes are all American variations to traditional Mexican fare. Nevertheless, whether you enjoy authentic food or new twists on traditional cuisine, Mexican food is a spicy, enjoyable treat that is sure to rejuvenate your palate. Below, we have included some recipes so you can have fun cooking and eating Mexican food. Enjoy!
Chunky SalsaTry this delicious Mexican salsa recipe as an appetizer with corn chips or as a topping for your favorite Mexican dish.
Ingredients (serves 4-6)
Directions
You can store this Mexican salsa in the refrigerator for up to two weeks.
Chile RellenosIf you like spicy foods, chile rellenos will be a hit in your home!
Ingredients (serves 4)
Directions
Serve with garnish, if desired.
Enchiladas Verdes de JocoqueMake a large batch of these Mexican enchiladas for a family style dinner party. They freeze well and are wonderful as leftovers.
Ingredients (serves 3-5)
Preparation
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Commonly used Mexican seasonings include:









